Nate and I are making good on a promise to get healthy. I'm so proud of us, we are already seeing great improvements. It feels wonderful to be back on the pavement again, running is liberating. A huge part of getting healthy is watching what we eat, right? Well, thats just no fun for me. I love food. I love snacking. I love candy. I want chocolate. I love chips. Did someone say chocolate? I know, I know... I can have all these things everything in moderation, I hear it a thousand times a day. The problem is I have a serious misconception about moderation and no will power. Its best to just not have exhibit A, B, and C around. Keep it out of the house or I will be the guilty party. I feel better talking about my problem. Thanks for listening.
I hear the hunger pangs are just a phase and that its almost over. I'll tell you its not easy. Being a snacker, my favorite snack time is before bed. Quite possibly the worst time to eat anything. But, I've given it up and I find it empowering. It was hard at first to go to bed with a rumbly tumbly, but I think my body has adjusted itself to just not crave the after dinner snack. And I'm loving the results. I will say I feel great right about now. I actually have energy again! And my sour moods are few and far between as of late, I know Nate is reaping those benefits. All I wonder now is why it took me so long to get back into shape?
Good for you guys!!
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